Marco Delossantos



Marco Delossantos instructs the following:
  • Beginner Yogis
  • Learn the basic postures and how to incorporate the breath with movement in this beginner series. This is the perfect place to start! Come whenever you can and as often as you like.

  • Yin Yogis
  • Want to really increase your flexibility? Come to Yin Yogis...postures are held for 3-5 minutes in order to stretch connective tissues which allow for deeper flexibility. Postures are held to allow gravity time to take effect while focusing on relaxing into the pose. Yin yoga reduces stress and anxiety, increases circulation and flexibility, improves joint mobility, and balances the mind and body. All levels welcome!

  • We Flow (No Childcare)
  • Integrate breath, movement, alignment, strength and flexibility for a true Vinyasa experience. This uplifting and energizing class is suitable for beginners and challenging for practicing yogis. Class is practiced in a warm room (83 degrees) with no added humidity. (1 hour)

  • We Sculpt
  • This power class will tone and sculpt every major muscle group. Add this class to your regular yoga practice to boost your metabolism and push your strength and flexibility to new heights. Free weights are added to a traditional vinyasa sequence, creating resistance and intensifying each pose. Strength training is incorporated to build lean muscle mass. After adding this power class, you will see visible results in your body. (60 min; Room is heated 86-88 degrees)

  • We Flow
  • Integrate breath, movement, alignment, strength and flexibility for a true Vinyasa experience. This uplifting and energizing class is suitable for beginners and challenging for practicing yogis. Class is practiced in a warm room (83-85 degrees) with no added humidity. (1 hour)

            

We locations

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The Pavilion on Lover's Lane

5600 W. Lovers Lane

Suite 150

Dallas, TX. 75209

Ph: 214.351.1229

 

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The Uptown

1700 Cedar Springs RD

Dallas, TX

Suite 110

75202

 

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Lakewood

6465 E Mockingbird Lane

Suite 362

Dallas TX 75214

 

We Yogis® Welcomes

Spiritual Gangster, Alo, 5two3, & Coming Soon...Vimmia!

this week

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