Ashlie literally (almost) ran into yoga watching Jessica Young demo at a Luke’s Locker event in 2002. Mesmerized by the light of the demonstration, she attended Jessica’s class the very next day. From that savasana, life just became brighter. Ashlie started teaching in 2006 and leads a powerful, fun, nurturing class.
Ashlie studies with Baron Baptiste and is a Baptiste Yoga Certified Teacher. She loves Baptiste Power Yoga because of the awakenings the sequence inspires within, over and over again. In 2014, Ashlie completed the We Teacher Training with Julie Boyd and Cheryl Oliver (Ashtanga-based Vinyasa). Teaching at We is such a joy for Ashlie. She is grateful for a space that celebrates yoga for all ages and paces. Ashlie lives in east Dallas with her husband and two kids, who are yogis by nature.
Ashlie McGill instructs the following:
Practice in this open-level vinyasa flow with optional inversions set to upbeat, current music. This rockin class turns up the heat through an energetic vinyasa practice where you will develop flexibility, balance, strength, and endurance. You will be challenged by traditional and creative sequences with modifications offered throughout the class if you are newer to the practice or simply want to take it down a notch. Be ready to sweat as you link your breath to the flow. This Rockin flow is appropriate for all who are physically fit; Previous yoga experience recommended. (65 min; Intensity Level 1/2, Room is Heated)