Molly was introduced to yoga in 2009 by a friend and fellow runner. What started as a cross-training activity quickly turned into a passion and, in less than a year, Molly dropped the running but kept the yoga. Yoga offered something different - it both energized and calmed the mind, and the dynamic flow was never dull. Inspired by the changes yoga brought to her life - both physical and spiritual - Molly pursued her 200-hour yoga alliance certification under the guidance of Susie Caicedo with Organic Soul. She teaches a fast-paced vinyasa flow designed to bring out your playful side. Meet her on the mat and be prepared to laugh, smile, and reconnect to your intentions.
What kept me coming back to class? Learning to practice, not perform. Learning to know when to step back, and when to trust myself and push past fear, how to be in the moment without reacting- these are gifts I continually receive from practicing yoga- and gifts I authentically strive to share through teaching. In 2011-2012 I completed my 200hr certification through the guidance of Joseph Stingley. I enjoy teaching a powerful vinyasa flow, focused on alignment and breath control that pushes boundaries yet leaves you feeling balanced, energized and uplifted.
We Yogis® Welcomes