JP was a long distance runner who attended his first yoga class at We Yogis after the studio opened in 2012. He discovered yoga after developing foot pain problems from, and he feel in love with the solace that came from the mind body connection, and the physical challenges that came from the practice. He is a native of Colorado, and completed his Power Vinyasa training through South Hills Power Yoga in Pittsiburgh in 2016. He still a competitive runner, having completed his 5th Boston Marathon and 11th overall at the distance in April 2018.
Integrate breath, movement, alignment, strength and flexibility for a true Vinyasa experience. This uplifting and energizing class is suitable for beginners and challenging for practicing yogis. Class is practiced in a warm room (80-83 degrees) with no added humidity. (1 hour; Intensity Level 1/2+)